To learn more about how long-term cheese consumption affects a person's risk for cardiovascular disease, researchers from China and the Netherlands combined and analyzed data from 15 observational studies including more than 200,000 people.
"We found that high, compared with low, cheese consumption was significantly associated with 10-14% lower risks of CVD and its subgroups", researchers wrote. "[But the findings were] certainly different from what people might expect". But, Cheese is packed with high source of calcium. People with the greatest health benefits from cheese ate around 40 grams per day, which is the size of a matchbook.
The link between cheese and lowered heart disease risks might be because people who eat cheese every day are already healthier, or have enough income to afford the habit, the researchers point out.
Cheese contains saturated fatty acids but also has potentially beneficial nutrients.which means that although it is high in fat, less of that fat is absorbed by the body.
"Cheese can be high in probiotics, which tend to put you in less of an inflammatory state", Stewart told Time.
Sophie Clarke, of the British Cheese Board, said, "Far from having a negative effect, a number of large studies have shown dairy products to have a protective effect on factors relating to heart health". One portion is 40 grams (1.4 oz), which represents a matchbox-sized chunk, two slim slices or a quarter cup of crumbled cheese, according to The Independent.
Stewart was not involved in the study. "But on the upside, a bit of cheese on a cracker doesn't sound unreasonable", Stewart said. Now, cheese-lovers can sleep well knowing that their midnight snack or post-night-out cheese fry indulgence is actually good for them. "It's promising to find that something that actually tastes good-and pairs well with a nice glass of red wine-may offer some protection, as well".
When we look at the Volatility of the company, Week Volatility is at 3.62% whereas Month Volatility is at 4.50%. Fernicola sold 7,016 shares of Oclaro stock in a transaction that occurred on Tuesday, November 14th.
A python hunter snagged a record snake last weekend, reeling in a 17-foot behemoth in the Florida Everglades. Since late March, hunters have captured 738 invasive Burmese pythons in Florida, officials said.
She had not gotten the flu shot this year, but Gonzales noted there was no indication that would have made a difference. Staff told family members the young woman had pneumonia, and her health continued to decline.
Scholes believes that it is important Mourinho selects Shaw more regularly, comparing him to former teammate Wayne Rooney . Shaw had waited for a long time, it is not easy to give an opportunity to a player in matches when we need results.
Kansas City Chiefs cornerback Marcus Peters has been suspended by the team for Week 14's meeting with the Oakland Raiders . The Chiefs initially stopped the play but cornerback Steven Nelson was penalized for holding, prompting Peters' action.
By damage, we are talking about road incidents that are caused by Pokemon Go players being irresponsible when playing the game. Now your Water-type Pokemon will be stronger when it's raining, and your Fire-type Pokemon will get a boost on a sunny day.
A number of hedge funds and other institutional investors have recently added to or reduced their stakes in the company. The stock of Adamis Pharmaceuticals Corporation (NASDAQ:ADMP) earned "Buy" rating by Maxim Group on Monday, August 21.
Angelina Jolie Reveals What Really Ruined Her Marriage
The movie wasn't the direct cause of their messy, public split, the actress noted, but she hoped it would help her and Brad. During her new interview, the actress questioned why she wrote and directed a movie that dealt with such heavy issues.
BidaskClub Upgrades Automatic Data Processing (ADP) to Hold
Dorsey & Whitney Tru Co Limited Liability invested 0.09% in Automatic Data Processing, Inc . (NASDAQ: ADP ) for 21,600 shares. In the most updated research from a number of analysts on Wall Street, the company gets 2 Buys and 0 Sell among 18 analysts.